Only India Has 6 Seasons In A Year

What are the 6 Seasons in India? The seasons remind us that change is a law of nature. It is also a sign of advancement. In India, the main reason for this is that there are names of the six seasons following an ancient Hindu calendar (the Lunisolar Hindu). The twelve months of the calendar are split into 6 seasons with two months…

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HIIT training guide and how to workout

Start slow Go all out for 20 seconds, and then recover for 40 or even 60 seconds. You may feel like that’s not hard enough, but building up slowly will decrease your risk of injury and prevent you from burning out. Don’t skip your warm-up Because you’ll be racing through moves, it’s important that your…

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