9 Habits That The World’s Healthiest & Longest-Lived People Share: The Blue Zone
People in the world’s Blue Zones Identifying and studying the longest-lived people, those who are in what we called the world’s Blue Zones. These are people who have eluded heart disease, diabetes, dementia, and several types of cancer. Since only about 20% of the average person’s life span is dictated by genes, I reasoned that…