You may get power from spinach if Popeye the Sailor Man could, as this green vegetable is regarded as a superfood. Spinach’s high nutrient content and low calorie content are the reasons it is regarded as a superfood. This leafy vegetable is also good for your bones, hair, and skin. Some of the powerful health…
It is a prevalent misperception that eating less will result in faster weight loss. Nutrition is more crucial in losing weight and keeping an overall healthy physique. Another prevalent myth is that only particular foods may aid in weight loss; nevertheless, several traditional Indian food combinations can also aid in weight loss. Having a variety…
Everything is nicer with a cup of hot tea! A cup of strong tea in the morning can help you feel revitalised and brighten your attitude. Taking a tea break during working hours also allows us to think more clearly and focus more on our job. Make a collection of tea recipes that appeal to…
Sambhar, Vada, and Idli! Yes, we have all heard this weekend cries from neighbourhood merchants. However, it is one of South India’s main foods. In addition to having a rich history and past, India is a diversified country with a wide variety of cuisines from its various states. Every state has a signature cuisine and…
This summer, you don’t have to chug fluids to stay hydrated. Here is a list of foods that will keep you fit and healthy during the summer. So, who told you that you needed to drink litres of fluids to stay hydrated during the summer? You can now counteract this by eating a few of…
Diets that are vegetarian are becoming more and more popular. There are several benefits to eating a vegetarian diet, among them health advantages. A vegetarian diet may lower your chances of developing diabetes, heart disease, and several types of cancer. Yet, some vegetarian diets could rely excessively on processed foods with excessive amounts of sugar,…
Let’s recognise the value of pulses in our diets on February 10—World Pulses Day—and establish the daily practise of consuming pulses to maintain good health. Here are 10 reasons to include more beans, lentils, and other pulses in your day. GENEROUS TO FARMERS 2016 was designated as the International Year of Pulses by the Food…
What melts in your mouth, is ooey, gooey, devilishly divine, with sweet and creamy goodness? That’s right, I’m talking about chocolate! From Willy Wonka’s chocolate river to the real life cottage of Jean-Luc Decluzeau’s where everything is made entirely of chocolate, humans have had a fascination with this alluring and ever so sweet substance for…
Tassels, silk, and glass gems—objet de luxe or, well, grain? If you’re thinking of a certain husk-swaddled treasure, you are correct: Corn in general, and a rare heirloom variety in particular. Tassels and silk, with their pollen and ovules, are the so-called trimmings that produce an ear of corn. And glass gem is the name of…
If you’re well-versed in the world’s strangest and most specialized coffees, you’ve probably already heard of Kopi Luwak, sometimes called civet coffee. Some people believe that this specialty coffee is the best in the world, but there’s one big reason you may want to give it a pass – and it’s not the impressive price. Keep reading to…
