When a heatwave hits and heat levels rise rapidly, your body must work overtime to stay cool, which can be risky. Heatwaves aren’t just uncomfortable—they pose serious health threats, especially to young children, the elderly, and those with existing medical issues. In an interview with HT Lifestyle, Dr. Rituja Ugalmugle, an internal medicine specialist at…
As we embrace the comfort of air conditioning (AC) during sweltering summer months, it’s essential to recognize the potential negative effects it can have on our health. While AC offers immediate relief from the heat, prolonged exposure can lead to several health concerns. Here’s a closer look at how air conditioning can impact your well-being…
World Milk Day, celebrated annually on June 1st, is a global initiative that highlights the importance of milk as a nutritious and wholesome beverage. Originating from the Food and Agriculture Organization of the United Nations (FAO), this day is an opportunity to recognize the value of milk and dairy products in our diet. Here are…
