Zanshin: Learning the Art of Attention and Focus From a Legendary Samurai Archer In the 1920s, a German professor named Eugen Herrigel moved to Japan. He came to teach philosophy at a university a few hours northeast of Tokyo, in a city called Sendai. To deepen his understanding of Japanese culture, Herrigel began training in…
The Most Remote Places In Human Civilization From isolated islands in the South Pacific to the chilly confines of northern Canada, these are the most remote places on Earth. The small village of Alert lies on the tip of the Nunavut territory in Canada a mere five hundred miles below the North Pole. With a…
The Ultimate Productivity Hack is Saying No the ultimate productivity hack is saying no. Not doing something will always be faster than doing it. This statement reminds me of the old computer programming saying, “Remember that there is no code faster than no code.” The same philosophy applies in other areas of life. For example,…
Mindful nihilism is all about seeing yourself as an insignificant cog in the universe’s big picture—and it could be the key to a more content 2022. Do you ever lie awake at night agonizing about being utterly forgotten once you’ve shuffled off this mortal coil? Or do you even matter? Do you feel so pressured…
We live in a world where people get mad. Sometimes we’re the reason, so we apologize. Other times, we’re present as our spouse, friend, relative is angry. Rather than be pure witness, we want to help. Often, we tell the person “Calm down.” Telling an angry person to calm down is simple and direct and…
21 Fun Reptiles Facts: How Many Do You Know? What Is a reptile? Reptile are cold-blooded animals, which means they are unable to regulate their own body temperature. Because reptiles are unable to regulate their own body temperature (or keep it constant), they are generally found in warm climates. Basking on rocks or enjoying the…
Facts About Music That Really Sing They say music is a universal language. And, you know, they’re probably right. After all, who doesn’t love a great, foot-tapping tune? Musicians Have Shorter Life Spans Than the General Population One study, conducted by a University of Sydney professor, titled “Stairway to H*ll: Life and Death in the Pop…
Pilgrimage Destinations in India There are numerous pilgrimage destinations in India that are visited by thousands of followers every year. Even those who are just interested in admiring the architecture and understanding the culture visit these pilgrimage places, though not from a religious point of view. India is known throughout the world for its spirituality….
Here’s how to look after your immune system as flu season approaches. We are naturally more susceptible to colds during the winter, but there are ways to fight back. While “boosting your immune system” is an inaccurate phrase, looking after your immunity is still important. A strong immune system is the key to staying healthy…
India’s fairy-tale series win against Australia in the Brisbane Test set the tone for a year of Test triumphs Vihari-Ashwin Sydney heroics Hamstring injury marred Hanuma Vihari’s and Ravichandran Ashwin’s aching back resolute to deny Australia a win at SCG has gone as one of the most valorous knocks in the cricketing history. Vihari (23…
