The COVID-19 pandemic has not, to put it lightly, been a happy time. But it has been and continues to be a rich period for scientists who study happiness. Researchers around the world have followed what happens to well-being during the pandemic. Doing hobbies and exercising Not all helpful strategies are social. Activities that bring…
Plastic containers may bear the same label but be made differently, so what makes a safe container?So Lets finds out the answers to seven questions on the plastics that hold your food and beverages. WHAT’S IN MY CONTAINER? Disposable food containers are generally made of plastic resins mixed with some additives. Additives are chemical substances…
Health Benefits Of Til Ke Laddu: Many Reasons To Include More Sesame Seed Sweet Balls In Your Winter Diet Winter feels incomplete without til ke laddu. That’s why we bring you some healthy reasons to include them in your diet while enjoying the cold breeze. Winter is almost here and we are totally excited to…
Get rid of those toxins the scientific way. After particularly long stretches of inundating our bodies with treats and drinks—for anything from summer BBQs to the holiday celebrations—nothing is more enticing that the hope of a quick fix, the promise that you’ll be back to your best with a little activated charcoal, green juice, herbal…
Your first three hours will make or break you. The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in.Although this may be obvious based on people’s mediocre performance, addiction to stimulants, lack of engagement, and the fact…
Mindful nihilism is all about seeing yourself as an insignificant cog in the universe’s big picture—and it could be the key to a more content 2022. Do you ever lie awake at night agonizing about being utterly forgotten once you’ve shuffled off this mortal coil? Or do you even matter? Do you feel so pressured…
Here’s how to look after your immune system as flu season approaches. We are naturally more susceptible to colds during the winter, but there are ways to fight back. While “boosting your immune system” is an inaccurate phrase, looking after your immunity is still important. A strong immune system is the key to staying healthy…
Healthy lifestyle: 5 keys to a longer life How is it that the United States spends the most money on healthcare, lifestyle and yet still has one of the lowest life expectancies of all developed nations? (To be specific: $9,400 per capita, 79 years, and 31st.) Maybe those of us in healthcare have been looking…
All set for the winter season with your warm clothes and blankets out? As winters are here in full flow, it is time to indulge in deliciously warm delicacies. 1. Gajar ka Halwa Carrot halwa is a popular sweet made in North India, and it is especially popular during winters.Carrot halwa is a Indian pudding…
Shortness of breath, leg swelling, and weight gain could all be signs of trouble. 1. Nausea or lack of appetite have come out of nowhere. Another area of the body the heart considers non-vital when there’s trouble? Your digestive system. With blood being diverted, your stomach and gastrointestinal tract are getting less blood, and that…
